We all find ourselves consumed by our busy lives from time to time. This time of year, life tends to throw alot at us all at once, wrapping up winter projects, preparing for summer, and all the day-to-day necessities squeezed in between. Yet this time of year also brings us a lovely respite in the form of Spring and Sunshine.
Natural sunlight provides us with much needed Vitamin D to strengthen our bones, muscles, and immune system. Sunlight also stimulates serotonin production from the brain aka sunshine boosts your mood and makes you happy!
Please note this does not count:
So the next time you feel overwhelmed, please take a minute (or 15 if possible!) to go outside for a sprin stroll and open up your eyes and ears to the beautiful sights and sounds of the season.
Plus, sunshine in your smile makes for the best photos : )
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| Look close: This cool dude has been crafted from balloons! |
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| More fun balloon creations available at: http://www.balloons-denver.com |
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